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One on One
30 or 45 minute sessions
Going Solo. Make some time for you, set real goals and we will develop a plan to achieve them.
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Double It
30 or 45 minute sessions
Non stop training for you and a friend or family member. No distractions, no talking, just hard work and a lot of sweat.
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Why not a triple?
30 or 45 minute sessions
Three friends, one intense workout. Definitely not a time to catch up with friends, you won't have the time to breath or to chat!
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